Ooh this is a lot to unpack for me. I think I’m going to use one of my 40 hour weeks to contemplate! Initially my reaction to addressing The Question by adjusting my focus in increments of 40 hour weeks, I believe I can also make micro-adjustments hour by hour, day by day to change up stale empty routines and activities that don’t bring me joy. It doesn’t have to be a daunting long-term commitment like the notorious failings of New Year’s Resolutions.
It is a lot to unpack, I know! And you are absolutely correct that micro-adjustments are often more effective than major changes. Thanks, as always, for your comment, Judi!
Ooh this is a lot to unpack for me. I think I’m going to use one of my 40 hour weeks to contemplate! Initially my reaction to addressing The Question by adjusting my focus in increments of 40 hour weeks, I believe I can also make micro-adjustments hour by hour, day by day to change up stale empty routines and activities that don’t bring me joy. It doesn’t have to be a daunting long-term commitment like the notorious failings of New Year’s Resolutions.
It is a lot to unpack, I know! And you are absolutely correct that micro-adjustments are often more effective than major changes. Thanks, as always, for your comment, Judi!
I've downloaded the book - thanks for the recommendation!
I hope you enjoy it, Carole!